This week, I have been reading Matrix Reimprinting Using EFT: Rewrite Your Past, Transform Your Future, in my bid to read a book a week. I’ve had this book on my Kindle for quite a long time now, and I’m glad that I finally got to read it.

I have used EFT many times over the last few years, and have benefited greatly from it. In this book, it’s not just about using EFT to release emotions or fears, but to actually rewrite scenes or moments in the past that have had an effect on you throughout your whole life. The idea is, that by energetically rewriting these scenes, these experiences, you can actually change your beliefs or emotions in the present day that were created from that experience.

I have tried it out a couple of times so far, and each time it has led me to another scene that I had forgotten, that had such a strong charge that I would get emotional. I will continue to work on each thing that comes up, and once I have had a bit of practice with the basic technique, I can then move onto the more complicated ones.

Though I haven’t had much time to see whether it makes a difference yet, I do know that there are many instances of things that happened in my childhood which have affected me later on. It is believed that everything that happens in our lives up until the age of 6 or 7, will shape our views and experience of the world when we’re adults. Even really minor incidents at that time can cause problems later on.

It will be interesting to see what long-term effect doing the reimprinting has, and if I notice any major differences, I will write another post about it in the future. But if you have tried EFT before and found it to be effective, then I would recommend getting a copy of this book and trying it out yourself.